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Barugu (Proso Millet)

" Highly nutritious, gluten-free ancient grain indigenous to India " - Boosts Immunity, Improves Heart Health, Helps Regulate Blood Sugar, Support Sleeps & Stress
100.00
100g
Single ingredient
ANTIOXIDANTGLUTEN FREEMINERAL-RICH100% WHOLE GRAIN

WHAT NATURALLY IT CONTAINS

Highest Protein Content , High Calcium, Lowers The Risk Of Heart Diseases By Reducing Cholesterol
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What it is

Just Proso Millet. Nothing else.

"High Fiber, Protein" - That is all this is. No filler, no carrier powder, no fragrance, no preservative.



Prevents Constipation, Strengthen Nervous System, Helps In Blood Sugar Control, Beneficial For Postmenopausal Women Suffering Any Metabolic Diseases

Also Known As / regional Names:

English: Proso Millet, Kannada: ಬರಗು, Hindi (Devanagari): चेना / बर्री, Tamil: பனிவரகு, Telugu: వరిగలు, Malayalam: പനിവരക്, Bengali: প্রোসো মিলেট & Marathi: चेना

Ingredient sourcing

Shelf Life2 Month
To maintain optimum freshness, keep in refrigerator and air tight.
Use a dry spoon to handle the millets.
Mix only the required quantity with water and use immediately

How to use

A ritual,
not a routine.

1

Chapati, Idli, Porridge, Cheela, Khichdi, Dal & Pulav


Quietly consistent.

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Pairs well with

Complete the ritual.